Learn the Carving Technique in Skiing
Master the Art of Carving The carving technique in skiing is the foundation of smooth, fast and controlled turns. Carving means turning your skis on their edges so they cut through the snow instead of sliding. This allows you to maintain speed, balance
Learn How To Ski in a Few Steps
Learn How to Ski and Feel the Thrill Skiing is one of the most exciting winter sports. It combines speed, coordination and freedom. For beginners, the challenge is often how to learn how to ski quickly and safely. With a bit of preparation,
Professional Ski Fitness: Why Core Strength Matters
Build Professional Ski Fitness Before the Season A strong, stable body is the foundation of professional ski fitness. Every winter, thousands of skiers, from beginners to pros, suffer injuries caused by weak core muscles and poor conditioning.According to research, strengthening your core
Training for the Ski Season with a Ski Simulator
Why Training for the Ski Season Matters Before the first snowfall, it’s crucial to check if your body is really ready for the challenge. After months off the slopes, even the most active people lose some ski fitness, strength, balance and endurance fade,
Learn How To Be Fit From Skiing Professionals
Learn How to Be Fit from Skiing Professionals If you want to ski better, stronger and safer, the best way is to learn how to be fit from skiing professionals.Both Alpine and Nordic skiing require balance, coordination and endurance. Professional athletes